Cantonese Soups

Quick soup 滾湯

Cilantro and fish slice soup

芫荽魚片湯

Warming溫

Traditionally eaten to warm and nourish. Best in cold weather. Ginger, scallion and grass carp are warm.

Good for A quick soup traditionally made to chase off a mild chill.

  • 15 minprep
  • 15 mincook
  • 4servings
  • One potAutumn, Winter
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Ingredients

4servings

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0 of 4 in the pot

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No pantry items here. Buy the fresh produce and meat locally or on Weee!.

Where to buy

Method

  1. Marinate the fish slices with salt, a little cornstarch and oil.
  2. Fry the ginger until fragrant, add the water and boil 5 minutes.
  3. Add the fish, cook 1 minute until just opaque, then the cilantro and scallion. Season with salt and white pepper.

Who should go easy

Watch for fine bones.

Traditional Chinese food therapy, not medical advice. Ask your doctor if you are pregnant, on medication or unwell.

Ingredient natures from Hong Kong Anti-Cancer Society, "中醫食療——食物種類分析" (Dr Lam To-yee, registered Chinese medicine practitioner, 2022). How we judge a soup’s nature.

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Cilantro and fish slice soup 芫荽魚片湯

Step 1 of 3

Marinate the fish slices with salt, a little cornstarch and oil.

Video

Open on YouTube