Ingredients · Fresh
Fresh ginger
生薑saang1 goeng1
Sliced, smashed or juiced.
Warming溫
Traditionally eaten to warm and nourish. Best in cold weather. Source: Hong Kong Anti-Cancer Society, "中醫食療——食物種類分析" (Dr Lam To-yee, registered Chinese medicine practitioner, 2022).
Soups with fresh ginger
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Neutral平
Papaya, peanut and fish tail soup
木瓜花生魚尾湯2 h 20 min
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Cooling涼
Kudzu root, rice bean and mud carp soup
粉葛赤小豆鯪魚湯2 h 55 min
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Neutral平
Hairy gourd and dried scallop soup
節瓜瑤柱湯1 h 35 min
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Warming溫
Gastrodia and fish head soup
天麻川芎魚頭湯1 h 50 min
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Warming溫
White pepper pork stomach soup
胡椒豬肚湯3 h 10 min
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Warming溫
Chestnut and shiitake chicken soup
栗子冬菇雞湯2 h 20 min
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Warming溫
Dong quai and astragalus chicken soup
當歸黃芪紅棗雞湯2 h 15 min
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Cooling涼
Winter melon cup
冬瓜盅3 h 15 min
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Warming溫
Double-boiled ginseng chicken
人參燉雞4 h 15 min
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Neutral平
Double-boiled coconut chicken
椰子燉雞3 h 30 min
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Neutral平
Double-boiled fish maw chicken
花膠燉雞4 h 30 min
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Warming溫
Cilantro and fish slice soup
芫荽魚片湯30 min
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Warming溫
Ginger sweet potato soup
番薯糖水40 min
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Warming溫
Glutinous rice balls in ginger syrup
薑汁湯圓50 min