Cantonese Soups

Slow-boiled soup 老火湯

Abrus herb (jigucao) and pork soup

雞骨草豬骨湯

Cooling涼

Traditionally eaten to clear heat. Best in hot, dry or "heaty" spells. Jigucao is cool and slightly bitter.

Good for traditionally believed to clear damp-heat and support the liver after late nights.

  • 15 minprep
  • 2 h 30 mincook
  • 6servings
  • One potSpring, Summer
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Ingredients

6servings

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2 pantry items with a checked Amazon match. Buy the fresh pork bones locally or on Weee!.

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Method

  1. Pick off and discard any seed pods. Rinse the herb and tie it in a bundle.
  2. Put the meat in cold water, bring to a boil and let it bubble for 3 minutes. Drain and rinse off the scum.
  3. Bring the water to a rolling boil. Add everything, boil hard for 20 minutes, then cover and simmer on low for 2 hours.
  4. Skim off any fat and season with salt just before serving.

Who should go easy

Remove every seed pod: abrus seeds are poisonous. Avoid during pregnancy and if you run cold.

Traditional Chinese food therapy, not medical advice. Ask your doctor if you are pregnant, on medication or unwell.

Ingredient natures from Me & Qi herb database. How we judge a soup’s nature.

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Abrus herb (jigucao) and pork soup 雞骨草豬骨湯

Step 1 of 4

Pick off and discard any seed pods. Rinse the herb and tie it in a bundle.

Video

Open on YouTube