Ingredients · Staples
Whole milk
鮮奶sin1 naai5
Full-fat milk; the richer, the better the skin and the curd.
Neutral平
Gentle and balanced. Traditionally fine for most people, any time of year. Source: Hong Kong Anti-Cancer Society, "中醫食療——食物種類分析" (Dr Lam To-yee, registered Chinese medicine practitioner, 2022).
