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Photo: HK SKD TKO 將軍澳 Tseung Kwan O 日出康城 Lohas Park 商場 the Lohas mall shop 陶源中菜 Sportful Garden Restaurant 紅豆糖水 Red bean dessert soup February 2024 R12S 03 by BODTUWON eROWMN, CC0 1.0, cropped and resized.
Sweet soup 糖水
Red bean sweet soup with tangerine peel
陳皮紅豆沙can4 pei4 hung4 dau2 saa1
Gentle and balanced. Traditionally fine for most people, any time of year. Red beans are neutral; tangerine peel adds a little warmth.
Good for traditionally believed to drain damp and be easy on the stomach.
- 10 minprep
- 2 hcook
- 6servings
- One potAll year
Eat at ? Start by …
Ingredients
Tick what you have. Watch the pot fill.
0 of 4 in the pot
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- 2 quarts2 LWater
Method
- Soak the beans overnight. Soak the tangerine peel and scrape off the pith.
- Boil the beans and peel, then simmer covered for 1.5 to 2 hours, stirring now and then, until the beans burst.
- Mash some beans against the pot to thicken. Stir in the sugar until it melts.
Who should go easy
High in sugar; adjust for diabetes.
Traditional Chinese food therapy, not medical advice. Ask your doctor if you are pregnant, on medication or unwell.
Ingredient natures from Hong Kong Anti-Cancer Society, "中醫食療——食物種類分析" (Dr Lam To-yee, registered Chinese medicine practitioner, 2022). How we judge a soup’s nature.
Watch someone make it
Home cooks on YouTube. Opens right here.
