Ingredients · Dried and pantry
Black sesame seeds
黑芝麻hak1 zi1 maa4
Toast before grinding.
Neutral平
Gentle and balanced. Traditionally fine for most people, any time of year. Source: Hong Kong Anti-Cancer Society, "中醫食療——食物種類分析" (Dr Lam To-yee, registered Chinese medicine practitioner, 2022).
