Cantonese Soups
See a real photoWalnut sweet soup with a porcelain spoon

Photo: Hup Tul Woo - walnut dessert soup by Audrey from Seattle, USA, CC BY 2.0, cropped and resized.

Sweet soup 糖水

Walnut sweet soup

合桃露

Warming溫

Traditionally eaten to warm and nourish. Best in cold weather. Walnuts are warm.

Good for traditionally believed to warm the kidneys and ease a dry, wheezy cough.

  • 15 minprep
  • 15 mincook
  • 4servings
  • One potWinter
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Ingredients

4servings

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0 of 4 in the pot

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Method

  1. Toast the walnuts at 160°C / 320°F for 10 minutes. Soak the rice 1 hour.
  2. Blend the walnuts and rice with half the water until very smooth, then strain.
  3. Cook with the rest of the water and sugar, stirring, until lightly thick. Stir in coconut milk if you like.

Who should go easy

Skip with loose stools or a nut allergy.

Traditional Chinese food therapy, not medical advice. Ask your doctor if you are pregnant, on medication or unwell.

Ingredient natures from Hong Kong Anti-Cancer Society, "中醫食療——食物種類分析" (Dr Lam To-yee, registered Chinese medicine practitioner, 2022). How we judge a soup’s nature.

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Walnut sweet soup 合桃露

Step 1 of 3

Toast the walnuts at 160°C / 320°F for 10 minutes. Soak the rice 1 hour.

Video

Open on YouTube