Cantonese Soups

Ingredients · Chinese herbs

Smilax root (tufuling)

土茯苓

Hard brown slices for damp.

Neutral平

Gentle and balanced. Traditionally fine for most people, any time of year. Source: Hong Kong Anti-Cancer Society, "中醫食療——食物種類分析" (Dr Lam To-yee, registered Chinese medicine practitioner, 2022).

Where to buy

Soups with smilax root (tufuling)

Talk to the kitchen