Ingredients · Fresh
Asian pear (snow pear)
雪梨syut3 lei4
Juicy Asian pear; Ya or Shandong pears are classic.
Cooling涼
Traditionally eaten to clear heat. Best in hot, dry or "heaty" spells. Source: Hong Kong Anti-Cancer Society, "中醫食療——食物種類分析" (Dr Lam To-yee, registered Chinese medicine practitioner, 2022).