Ingredients · Chinese herbs
Glehnia root (shashen)
沙參saa1 sam1
Pale thin sticks that moisten the lungs.
Cooling微寒
Traditionally eaten to clear heat. Best in hot, dry or "heaty" spells. Source: Hong Kong Anti-Cancer Society, "中醫食療——食物種類分析" (Dr Lam To-yee, registered Chinese medicine practitioner, 2022).
Where to buy
Amazon pick: Plum Dragon Glehnia Root Bei Sha Shen Root Chinese Herb Herbs (1 Oz). Other stores open a search.
