Cantonese Soups

Ingredients · Dried and pantry

Raw peanuts (red skin)

花生

Raw, skin-on peanuts; soak first.

Neutral平

Gentle and balanced. Traditionally fine for most people, any time of year. Source: Hong Kong Anti-Cancer Society, "中醫食療——食物種類分析" (Dr Lam To-yee, registered Chinese medicine practitioner, 2022).

Where to buy

Amazon pick: Raw Red skin Peanuts, USA Grown, (Unsalted) 5LB Bag Bulk (80oz) - We Got Nuts. Other stores open a search.

Soups with raw peanuts (red skin)

Talk to the kitchen