Cantonese Soups

Ingredients · Dried and pantry

Dried bok choy

菜乾

Sun-dried bok choy; soak and rinse well. (Fresh 白菜 is listed cool.)

Cooling涼

Traditionally eaten to clear heat. Best in hot, dry or "heaty" spells. Source: Hong Kong Anti-Cancer Society, "中醫食療——食物種類分析" (Dr Lam To-yee, registered Chinese medicine practitioner, 2022).

Where to buy

Amazon pick: Naturejam Dried Bok Choy Chopped 8oz – Dehydrated Vegetable for Soups, Stir-Fries, Noodle Bowls & Stews – Easy Storage. Other stores open a search.

Soups with dried bok choy

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